– Blogmas day 11: ‘Tis the season to… breath. –

Hey everyone! First of all I didn’t know if I should call this blogmas post as day 11 or day 12 considering that I missed day 11 yesterday. However, after some thinking (like .1 seconds lol) I’ve decided to write two post and upload them both today!! So here is just a little something that has been on my mind lately!

I’ve seen and heard many teens struggling this time of the year. Whether it be because of school, mental health, physical health, exams, workouts, stress, anxiety, not “having” enough time and sadly many more things.

These can and are all overwhelming and so I just wanted to say that you are not alone. Lately with school and exams, life and “timing” it has been hard for me personally.

So today or tomorrow just take 2 minutes of your day (instead of going on your phone) and write down things that are on your mind. Things that are overwhelming you -write it down on a piece of paper and then set it aside. Leave those worries and concerns on that piece of paper.

Forget about it and take a couple deep breaths. Accept where you are at right now and take the time you need to get yourself to a better place. Mentally and physically a place that you want to be.

If you are looking for something or longing for something but you don’t know what it is, I strongly encourage you to read the Bible. You can get it right here if you don’t have a Bible where you are. Start in the Psalms or Proverbs or anywhere!! Just READ THE BIBLE this isn’t about religion. This is about freedom. Just give it a try you will come to find peace and freedom from your stress and anxiety.

Just a couple small steps a day and you’ll get better! If you are skimming through this post this is what I want you to remember: you are not alone in this. Take time for healing. Breath. Don’t worry about tomorrow and focus on today. And Read this

That is all for this post! I’ll be posting day 12 soon so keep an eye out!! All the best to you lovelies!! If you have any questions or comment make sure to leave them down below!! 🤍

As always thanks for reading! ❤

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